CONTACT US
Welcome to the FM Discovery Center! Becoming a great swimmer is the “adventure of a lifetime”. To help you meet the challenges along the way, the FM Discovery Center provides 6 streams with 200+ presentations. Each FM Stream includes tips, expert advice and interviews, and special offers that reveal the secrets of high performance swimming.
While some presentations in the FMDC are open for anyone to see, others you must be a member, a FM Fast Track member, or an in-water client to see. Presentations which you do not currently have access to will appear with a lock by them.
- Synergy
-
Enjoy the Journey
Synergy
FM Fast Track
Others
Lisa Pizzuto
Fall or Winter
is_not_completed
is_not_favorite
-
Supporting Your Child in Swimming
Synergy
FM Fast Track
Others
Lisa Pizzuto
Fall or Winter
is_not_completed
is_not_favorite
- Race Map Triangulation - Presentation to World Aquatics Synergy None Others John B. Waldman Fall is_not_completed is_not_favorite
- FM Live: FM Productivity Model Synergy None Others John B. Waldman August is_not_completed is_not_favorite
- FM Live: FM Triangulation - The Game Changer Synergy None Others John B. Waldman Fall is_not_completed is_not_favorite
- FM Live: The 3 Steps to Success Synergy None Others Lisa Pizzuto Fall is_not_completed is_not_favorite
- FM Live: Finding Your Pathway to Swim in College Synergy None All Lisa Pizzuto Fall is_not_completed is_not_favorite
- FM Live: FM Time Zone Synergy None Racing Nicolas Winograd Fall is_not_completed is_not_favorite
-
Implementing Your FM Skills
Synergy
In-person Clients
Athletic
Lisa Pizzuto
April
is_not_completed
is_not_favorite
-
Race Mapping
Synergy
Free FM Members
Athletic
Lisa Pizzuto
April
is_not_completed
is_not_favorite
-
Hitting Targets
Synergy
In-person Clients
Athletic
Lisa Pizzuto
Fall
is_not_completed
is_not_favorite
-
Making a Plan To Achieve a Goal
Synergy
In-person Clients
Athletic
Lisa Pizzuto
Fall
is_not_completed
is_not_favorite
- Using FM Time Splits To Achieve Goals Synergy None Athletic Lisa Pizzuto Fall is_not_completed is_not_favorite
-
FM Arena
Synergy
In-person Clients
Athletic
Lisa Pizzuto
Fall
is_not_completed
is_not_favorite
-
FM Footsteps Follow Up
Synergy
In-person Clients
Athletic
Lisa Pizzuto
Fall
is_not_completed
is_not_favorite
-
FM Progress Chart
Synergy
In-person Clients
Athletic
Lisa Pizzuto
Fall
is_not_completed
is_not_favorite
-
Finding Your Pace With A Tempo Trainer
Synergy
FM Fast Track
Athletic
John B. Waldman
September
is_not_completed
is_not_favorite
-
FM Map Triangulation System
Synergy
FM Fast Track
Athletic
John B. Waldman
September
is_not_completed
is_not_favorite
- FM Seasonal Prep Synergy None Athletic John B. Waldman September is_not_completed is_not_favorite
-
FM Goal Setting Tool
Synergy
Free FM Members
Athletic
Lisa Pizzuto
September
is_not_completed
is_not_favorite
-
FM In-Water Training Planner Tool
Synergy
Free FM Members
Athletic
Lisa Pizzuto
September
is_not_completed
is_not_favorite
-
FM Progress Calculator Tool
Synergy
Free FM Members
Athletic
Lisa Pizzuto
September
is_not_completed
is_not_favorite
-
FM Race Map Tool
Synergy
Free FM Members
Athletic
Lisa Pizzuto
September
is_not_completed
is_not_favorite
-
FM Strength Training Planner Tool
Synergy
Free FM Members
Athletic
Lisa Pizzuto
September
is_not_completed
is_not_favorite
-
FM Time Splits Tool
Synergy
Free FM Members
Athletic
Lisa Pizzuto
September
is_not_completed
is_not_favorite
-
FM Goal Achievement Session
Synergy
In-person Clients
Athletic
Lisa Pizzuto
September
is_not_completed
is_not_favorite
-
The FM Journey For Parents
Synergy
In-person Clients
Athletic
Lisa Pizzuto
September
is_not_completed
is_not_favorite
- It Is Time To Do Your Seasonal Prep Synergy None Athletic John B. Waldman Fall is_not_completed is_not_favorite
-
It Is Time To Taper
Synergy
FM Fast Track
Athletic
Lisa Pizzuto
March
is_not_completed
is_not_favorite
- Why Do So Many FM Swimmers Go On To Compete In College? Synergy None All John B. Waldman April is_not_completed is_not_favorite
-
College Visits
Synergy
FM Fast Track
Athletic
Lisa Pizzuto
Winter
is_not_completed
is_not_favorite
-
Researching Colleges
Synergy
FM Fast Track
Athletic
Lisa Pizzuto
Winter
is_not_completed
is_not_favorite
-
Researching Graduating Swimmers
Synergy
FM Fast Track
Athletic
Lisa Pizzuto
Winter
is_not_completed
is_not_favorite
- FM Cornerstones of Athletic Performance Synergy None Athletic John B. Waldman Summer is_not_completed is_not_favorite
-
Importance vs. Time
Synergy
Free FM Members
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
In The Box
Synergy
FM Fast Track
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
Setting & Meeting Progress Expectations
Synergy
FM Fast Track
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
- The 2 Most Valuable Things You Will Ever Posses Synergy None Athletic John B. Waldman Winter is_not_completed is_not_favorite
-
The 3 Steps To Better Swimming
Synergy
Free FM Members
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
When Do College Coaches Begin To Measure Results?
Synergy
FM Fast Track
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
When Should I Join The College Pipeline?
Synergy
Free FM Members
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
Why is FM Time Splits Helpful to Swimmers?
Synergy
Free FM Members
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
Nervous System Response Time
Synergy
FM Fast Track
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
-
The Five Steps of Goal Achievement
Synergy
FM Fast Track
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
What is Shaving Down All About?
Synergy
FM Fast Track
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
Creating Your Goal Achievement Plan
Synergy
FM Fast Track
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
Dont Poke The Bear With A Stick
Synergy
FM Fast Track
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
Negative Splitting Your Races
Synergy
FM Fast Track
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
Proper vs. Improper Goal Setting
Synergy
FM Fast Track
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
Taking Your Races Out Too Fast
Synergy
FM Fast Track
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
When Should I Start to Focus on My Specialty Events?
Synergy
FM Fast Track
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
- Why Do the FM Avatars Help Swimmers So Much? Synergy None Athletic John B. Waldman Winter is_not_completed is_not_favorite
-
Choosing An Event
Synergy
In-person Clients
Athletic
Lisa Pizzuto
Summer
is_not_completed
is_not_favorite
-
Footsteps Follow-Up Program
Synergy
In-person Clients
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
-
Social Media
Synergy
FM Fast Track
Athletic
Lisa Pizzuto
Summer
is_not_completed
is_not_favorite
-
Tapering
Synergy
FM Fast Track
Athletic
Lisa Pizzuto
Summer
is_not_completed
is_not_favorite
-
The NCAA
Synergy
FM Fast Track
Athletic
Lisa Pizzuto
Summer
is_not_completed
is_not_favorite
-
Drafting In A Race
Synergy
FM Fast Track
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
-
The FM Warrior Effort & Fatigue
Synergy
FM Fast Track
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
-
The Importance Of Focusing On Targets
Synergy
FM Fast Track
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
-
Unofficial vs Official College Visits
Synergy
FM Fast Track
Athletic
Lisa Pizzuto
Summer
is_not_completed
is_not_favorite
- Why Does A Swimmer Need To Be A Swimming Expert? Synergy None Athletic John B. Waldman Summer is_not_completed is_not_favorite
-
Why is Race Mapping So Important?
Synergy
Free FM Members
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
-
Focusing On Now During Your Races
Synergy
FM Fast Track
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
-
Humming to Control Pace
Synergy
FM Fast Track
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
- Race Map Synergy None Athletic John B. Waldman Summer is_not_completed is_not_favorite
- Brain
- Building a Toolbox of Skills and Mindsets - Anne Laurita Brain None Others Anne Laurita Fall is_not_completed is_not_favorite
- Importance of Training the Mind - Anne Laurita Brain None Others Anne Laurita Fall is_not_completed is_not_favorite
- Neuroscience and Interactions - Anne Laurita Brain None Others Anne Laurita Fall is_not_completed is_not_favorite
- Social Neuroscience Fundamentals - Anne Laurita Brain None Others Anne Laurita Fall is_not_completed is_not_favorite
- The Independence Stage - Anne Laurita Brain None Others Anne Laurita Fall is_not_completed is_not_favorite
- Training a Skillset - Anne Laurita Brain None Others Anne Laurita Fall is_not_completed is_not_favorite
- Development in Childhood and Adolescence - Anna Laurita Brain None Others Anne Laurita Fall is_not_completed is_not_favorite
- Early Competitiveness - Anne Laurita Brain None Others Anne Laurita Fall is_not_completed is_not_favorite
- Carrying Out Your Ideas Brain None Others Bruce Lawrie Fall is_not_completed is_not_favorite
- Emotion- Dr. Bruce Lawrie Brain None Others Bruce Lawrie Fall is_not_completed is_not_favorite
- Focus - Dr. Bruce Lawrie Brain None Others Bruce Lawrie Fall is_not_completed is_not_favorite
- Focus, Emotion & Progress - Dr. Bruce Lawrie Brain None Others Bruce Lawrie Fall is_not_completed is_not_favorite
- How Powerful is the Mind? - Dr. Bruce Lawrie Brain None Others Bruce Lawrie Fall is_not_completed is_not_favorite
- Progress - Dr. Bruce Lawrie Brain None Others Bruce Lawrie Fall is_not_completed is_not_favorite
- Self-regulation- Dr. Bruce Lawrie Brain None Others Bruce Lawrie Fall is_not_completed is_not_favorite
- Shared Understanding - Dr. Bruce Lawrie Brain None Others Bruce Lawrie Fall is_not_completed is_not_favorite
- The Developmental Pipeline - Dr. Bruce Lawrie Brain None Others Bruce Lawrie Fall is_not_completed is_not_favorite
- The Importance of Having Goals - Dr. Bruce Lawrie Brain None Others Bruce Lawrie Fall is_not_completed is_not_favorite
- How Misusing Your Goals Could Be the Main Reason You are Failing to Reach Them - Dr. Alan Goldberg Brain None Others Alan Goldberg Fall is_not_completed is_not_favorite
- Staying Calm and Confident Right Before Your Big Performance - Dr. Alan Goldberg Brain None Others Alan Goldberg Fall is_not_completed is_not_favorite
-
The Real Secret to Beating Your Competition - Dr. Alan Goldberg
Brain
FM Fast Track
Others
Alan Goldberg
Fall
is_not_completed
is_not_favorite
- Interview with Dr. Anne Laurita - Health & Well-being, Developmental Psychologist Brain None Others John B. Waldman Fall is_not_completed is_not_favorite
- Frustrated By Your Inability To Accomplish What You Want - Dr. Alan Goldberg Brain None Others Alan Goldberg Fall is_not_completed is_not_favorite
- Goal Setting - Dr. Bruce Lawrie Brain None Others Bruce Lawrie Fall is_not_completed is_not_favorite
- Imagery - Dr. Bruce Lawrie Brain None Others John B. Waldman Fall is_not_completed is_not_favorite
- Inner Competitor - Dr. Bruce Lawrie Brain None Others Bruce Lawrie Fall is_not_completed is_not_favorite
- Just How Powerful is the Mind? - Dr. Alan Goldberg Brain None Others Alan Goldberg Fall is_not_completed is_not_favorite
- Mental Health & Wellbeing - Dr. Bruce Lawrie Brain None Others Bruce Lawrie Fall is_not_completed is_not_favorite
- Mindful Thought Self-Regulation pt.1 - Dr. Bruce Lawrie Brain None Others Bruce Lawrie Fall is_not_completed is_not_favorite
- Mindful Thought Self-Regulation pt.2 - Dr. Bruce Lawrie Brain None Others Bruce Lawrie Fall is_not_completed is_not_favorite
- Pain Mastery - Dr. Bruce Lawrie Brain None Others Bruce Lawrie Fall is_not_completed is_not_favorite
- Performing Better In Practice Than In Competition - Dr. Alan Goldberg Brain None Others Alan Goldberg Fall is_not_completed is_not_favorite
- Races Are Won and Lost Before The Start - Dr. Alan Goldberg Brain None Others John B. Waldman Fall is_not_completed is_not_favorite
- Being in the Spotlight - Jon Rudd Brain None Others Jon Rudd Fall is_not_completed is_not_favorite
- Breaking through Plateaus - Jon Rudd Brain None Others Jon Rudd Fall is_not_completed is_not_favorite
- Emotional Aspects of Surpassing Others - Jon Rudd Brain None Others Jon Rudd Fall is_not_completed is_not_favorite
- Impact of Major Events - Jon Rudd Brain None Others Jon Rudd Fall is_not_completed is_not_favorite
- Dealing with Success and Failure - Jon Rudd Brain None Others Jon Rudd Fall is_not_completed is_not_favorite
- Dealing with Teammates - Jon Rudd Brain None Others Jon Rudd Fall is_not_completed is_not_favorite
- Emotional Energy - Jon Rudd Brain None Others Jon Rudd Fall is_not_completed is_not_favorite
- Gaining Confidence - Megan Neyer Brain None Others Megan Neyer Fall is_not_completed is_not_favorite
- Just Prior To Performance - Megan Neyer Brain None Others Megan Neyer Fall is_not_completed is_not_favorite
- Mental Toolkit - Megan Neyer Brain None Others Megan Neyer Fall is_not_completed is_not_favorite
- Pre-Performance Jitters - Megan Neyer Brain None Others Megan Neyer Fall is_not_completed is_not_favorite
- Transitioning - Megan Neyer Brain None Others Megan Neyer Fall is_not_completed is_not_favorite
- When Should Mental Training Begin? - Megan Neyer Brain None Others Megan Neyer Fall is_not_completed is_not_favorite
- Who Needs Mental Performance Training Tools? - Megan Neyer Brain None Others Megan Neyer Fall is_not_completed is_not_favorite
-
Focus on the Process
Brain
FM Fast Track
Others
Lisa Pizzuto
Fall or Winter
is_not_completed
is_not_favorite
-
Help Your Swimmer Focus on Things They Can Control
Brain
FM Fast Track
Others
Lisa Pizzuto
Fall
is_not_completed
is_not_favorite
-
Teamwork Makes Individuals Stronger
Brain
FM Fast Track
Others
Lisa Pizzuto
Fall
is_not_completed
is_not_favorite
- Harnessing Emotion - Presentation to World Aquatics Brain None Others John B. Waldman Fall is_not_completed is_not_favorite
- FM Live: FM Emotional Trading Brain None Others John B. Waldman Fall is_not_completed is_not_favorite
- FM Live: Mind Works Brain Brain None Others John B. Waldman Fall is_not_completed is_not_favorite
-
5 Sharks and a Boat
Brain
FM Fast Track
All
John B. Waldman
April
is_not_completed
is_not_favorite
-
The Process of Becoming (FTAB)
Brain
FM Fast Track
All
John B. Waldman
April
is_not_completed
is_not_favorite
- FM Brain Brain None Athletic Christopher Plunkett Summer is_not_completed is_not_favorite
-
The Focus
Brain
Free FM Members
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
- Which FM Brain Program Is Right For Me Brain None Athletic John B. Waldman Winter is_not_completed is_not_favorite
-
The Developmental Pipeline
Brain
FM Fast Track
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
100 Yards to Understand Emotional Energy
Brain
FM Fast Track
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
Bricks on the Wall
Brain
FM Fast Track
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
-
Fact vs. Perception
Brain
FM Fast Track
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
Good vs. Great
Brain
FM Fast Track
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
- Is Swimming Truly 90% Mental? Brain None Athletic John B. Waldman Winter is_not_completed is_not_favorite
-
The 3 Cs of Learning
Brain
FM Fast Track
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
The Actual Effect of Positive Energy on Achievement
Brain
FM Fast Track
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
The Chain of Human Performance
Brain
FM Fast Track
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
-
The Concept of Perfection
Brain
FM Fast Track
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
- The FM Brain Brain None Athletic John B. Waldman Winter is_not_completed is_not_favorite
-
The FM Productivity Model
Brain
FM Fast Track
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
-
The Old Man & The Woodstove
Brain
FM Fast Track
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
Cool vs Outstanding
Brain
FM Fast Track
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
-
Defining Confidence
Brain
FM Fast Track
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
Playing the Odds
Brain
FM Fast Track
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
- Riding the Back of the Bus Brain None Athletic John B. Waldman Winter is_not_completed is_not_favorite
-
The 3 Most Valuable Things On Earth
Brain
FM Fast Track
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
What is a Leader Without Followers?
Brain
FM Fast Track
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
Why Your Internal Reputation is So Important
Brain
FM Fast Track
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
- The Three Cs of Learning Brain None Athletic John B. Waldman Summer is_not_completed is_not_favorite
-
32 Different Styles Of Genius
Brain
Free FM Members
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
-
Breaking The World Record
Brain
FM Fast Track
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
-
Defining The Emotional Modes Of Swimming
Brain
FM Fast Track
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
-
Developing The Tools You Need To Move Forward
Brain
FM Fast Track
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
-
Getting Emotion To Work For You
Brain
Free FM Members
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
-
Leader Of The Lane
Brain
FM Fast Track
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
-
Making Progress
Brain
Free FM Members
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
- Plateaus Explained Brain None Athletic Lisa Pizzuto Winter is_not_completed is_not_favorite
-
Climbing The Ladder To Success
Brain
FM Fast Track
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
- Technique
- Analysis Tools - OnForm App Technique None Others Gear Fisher Fall is_not_completed is_not_favorite
- Organization and Communication - OnForm App Technique None Others Gear Fisher Fall is_not_completed is_not_favorite
- Race Map Triangulation - OnForm App Technique None Others Gear Fisher Fall is_not_completed is_not_favorite
- Video Quality and Speed - OnForm App Technique None Others Gear Fisher Fall is_not_completed is_not_favorite
- Video Settings And Resolution - OnForm App Technique None Others Gear Fisher Fall is_not_completed is_not_favorite
- 4 Levels Of Competitive Swimming - Dr. Jan Prins Technique None Technique Jan Prins Fall is_not_completed is_not_favorite
- Backstroke - Dr. Jan Prins Technique None Technique Jan Prins Fall is_not_completed is_not_favorite
- Butterfly - Dr. Jan Prins Technique None Technique Jan Prins Fall is_not_completed is_not_favorite
- Elements - Dr. Jan Prins Technique None Technique Jan Prins Fall is_not_completed is_not_favorite
- Freestyle Acceleration - Dr. Jan Prins Technique None Technique Jan Prins Fall is_not_completed is_not_favorite
- Patterns - Dr. Jan Prins Technique None Technique Jan Prins Fall is_not_completed is_not_favorite
- FM Video Analysis Technique None Others Lisa Pizzuto April is_not_completed is_not_favorite
- Interview with Jan Prins - Director of Swimming Biomechanics Inc. Technique None Technique John B. Waldman Fall is_not_completed is_not_favorite
- Feel for the Water - Presentation to World Aquatics Technique None Others John B. Waldman Fall is_not_completed is_not_favorite
- Stroke Development - World Aquatics Presentation Technique None Technique John B. Waldman Fall is_not_completed is_not_favorite
- FM Live: Feel for the Water Technique None Others John B. Waldman Fall is_not_completed is_not_favorite
- FM Live: FM Generating Force Technique None Others John B. Waldman Fall is_not_completed is_not_favorite
- FM Live: FM Hydro Dynamics Technique None Technique John B. Waldman Fall is_not_completed is_not_favorite
-
Tips on Installing Skills
Technique
In-person Clients
Technique
Lisa Pizzuto
Fall
is_not_completed
is_not_favorite
- FM Tech Tips Technique None Athletic John B. Waldman September is_not_completed is_not_favorite
-
Why Do So Many FM Clients Choose Our T3 Video Service?
Technique
Free FM Members
Athletic
John B. Waldman
September
is_not_completed
is_not_favorite
-
Memory Banking
Technique
In-person Clients
Athletic
John B. Waldman
September
is_not_completed
is_not_favorite
- Dr. James E. (Doc) Counsilman Technique None Athletic PJ Waldman September is_not_completed is_not_favorite
- FM Expert Instructors Technique None All PJ Waldman September is_not_completed is_not_favorite
-
Phone Consultation
Technique
Free FM Members
Athletic
PJ Waldman
September
is_not_completed
is_not_favorite
- Understanding a Swimmers Needs Technique None Athletic PJ Waldman September is_not_completed is_not_favorite
- Welcome To FM Animations Technique None Athletic Lisa Pizzuto September is_not_completed is_not_favorite
-
Effort & Progress Charts
Technique
In-person Clients
Athletic
Lisa Pizzuto
September
is_not_completed
is_not_favorite
-
Step 3 - Cement It
Technique
In-person Clients
Athletic
Lisa Pizzuto
November
is_not_completed
is_not_favorite
-
After Your 2nd Class For Swimmers And Parents
Technique
In-person Clients
Athletic
Lisa Pizzuto
April
is_not_completed
is_not_favorite
-
Did I Close The Garage Door?
Technique
In-person Clients
Athletic
Lisa Pizzuto
April
is_not_completed
is_not_favorite
-
The 3 Little Pigs & The Big Bad Wolf
Technique
In-person Clients
Athletic
Lisa Pizzuto
April
is_not_completed
is_not_favorite
-
You Have To Walk Before You Can Run
Technique
In-person Clients
Athletic
Lisa Pizzuto
April
is_not_completed
is_not_favorite
-
TQ201 Tools
Technique
In-person Clients
Athletic
John B. Waldman
Fall
is_not_completed
is_not_favorite
-
TQ202 Hydro Dynamics
Technique
In-person Clients
Athletic
John B. Waldman
Fall
is_not_completed
is_not_favorite
-
TQ203 Force
Technique
In-person Clients
Athletic
John B. Waldman
Fall
is_not_completed
is_not_favorite
- FM Analysis Technique None Athletic Christopher Plunkett Summer is_not_completed is_not_favorite
-
Establishing Targets
Technique
In-person Clients
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
Pressure Field Reaction Force
Technique
FM Fast Track
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
Step 3 - Cementing Your New Skills
Technique
In-person Clients
Athletic
Lisa Pizzuto
Winter
is_not_completed
is_not_favorite
-
Building High Performance Technique
Technique
Free FM Members
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
- Competitive vs. High Performance Technique None Athletic John B. Waldman Winter is_not_completed is_not_favorite
-
FM Tiers
Technique
Free FM Members
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
Reinforcing Your New Motions
Technique
In-person Clients
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
The Speed Of A Cheetah
Technique
FM Fast Track
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
-
Umph
Technique
FM Fast Track
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
Using Targets to Help Swimmers Swim Faster
Technique
Free FM Members
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
Using The FM Effort Chart
Technique
In-person Clients
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
- Why FM Expert Analysis? Technique None Athletic John B. Waldman Summer is_not_completed is_not_favorite
-
The Density of Water
Technique
FM Fast Track
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
5 Styles of Breaststroke Which One Do You Use?
Technique
Free FM Members
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
- Got 10 Seconds? Technique None Athletic John B. Waldman Summer is_not_completed is_not_favorite
- Keystones or Dimensions Which Program Should I Take? Technique None Athletic John B. Waldman Winter is_not_completed is_not_favorite
-
Motion, Force & Movement
Technique
Free FM Members
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
Propulsion vs Streamline
Technique
FM Fast Track
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
What Is Timing In Technique?
Technique
Free FM Members
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
Which Style Breaststroke Kick Should I Use?
Technique
Free FM Members
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
You Cant Warm Up What You Dont Have
Technique
Free FM Members
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
Identifying Opportunities
Technique
Free FM Members
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
- Private Attention Technique None Athletic John B. Waldman Summer is_not_completed is_not_favorite
- Why Drills Dont Work Technique None Athletic John B. Waldman Summer is_not_completed is_not_favorite
- Slipping Technique None Athletic Lisa Pizzuto Summer is_not_completed is_not_favorite
- Stroke Correction Technique None Athletic John B. Waldman Summer is_not_completed is_not_favorite
-
Targets
Technique
FM Fast Track
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
-
3 Different Styles Of Freestyle
Technique
Free FM Members
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
- FM Technique Technique None Athletic Christopher Plunkett Summer is_not_completed is_not_favorite
- Why Is Video Analysis Such A Valuable Tool? Technique None Athletic John B. Waldman Summer is_not_completed is_not_favorite
- Why Does My Swimmer Need Private Attention? Technique None Athletic John B. Waldman Summer is_not_completed is_not_favorite
- Strength
- FM Live: 4 Secrets of Strength Training for Swimmers Strength None Others John B. Waldman Fall is_not_completed is_not_favorite
-
Maintaining Health Shoulders
Strength
FM Fast Track
Others
Lisa Pizzuto
Fall
is_not_completed
is_not_favorite
- FM Live: FM Strength Strength None Others John B. Waldman Fall is_not_completed is_not_favorite
-
At What Age Should a Swimmer Start Strength Training?
Strength
FM Fast Track
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
-
Knowing Your Cycle Count & Cycle Rate
Strength
FM Fast Track
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
- FM Strength Strength None Athletic Christopher Plunkett Summer is_not_completed is_not_favorite
- FM Strength vs Generic Strength Programs Strength None Athletic John B. Waldman Summer is_not_completed is_not_favorite
-
The ILS Triad
Strength
Free FM Members
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
-
The Seasonal Plan & Strength
Strength
Free FM Members
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
- What Strength Training Modules Should Your Swimmer Take? Strength None Athletic John B. Waldman Summer is_not_completed is_not_favorite
- Why Is Strength Training So Important? Strength None Athletic John B. Waldman Summer is_not_completed is_not_favorite
- Energy Systems
- FM Live: FM Energy Systems Energy Systems None Athletic John B. Waldman Fall is_not_completed is_not_favorite
- FM In-Water Training - Energy Systems Energy Systems None Athletic Lisa Pizzuto April is_not_completed is_not_favorite
-
Creating Buffered Training Time With FM Time Splits
Energy Systems
FM Fast Track
Athletic
Lisa Pizzuto
Fall
is_not_completed
is_not_favorite
-
Global vs Local Energy Systems
Energy Systems
FM Fast Track
Athletic
Lisa Pizzuto
Fall
is_not_completed
is_not_favorite
-
Valleys & Peaks
Energy Systems
FM Fast Track
Athletic
John B. Waldman
Fall or Spring
is_not_completed
is_not_favorite
- Which FM Energy Systems Program Is Right For Me? Energy Systems None Athletic John B. Waldman Winter is_not_completed is_not_favorite
- Knowing How To Build Speed Energy Systems None Athletic John B. Waldman Summer is_not_completed is_not_favorite
- Creating Buffered Training Times with FM Time Splits Energy Systems None Athletic John B. Waldman Winter is_not_completed is_not_favorite
- Get What You Need Out of Team Workouts Energy Systems None Athletic John B. Waldman Summer is_not_completed is_not_favorite
-
Hitting vs. Holding Your Heart Rate
Energy Systems
FM Fast Track
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
MR vs MPR
Energy Systems
FM Fast Track
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
Passing Swimmers During Practice
Energy Systems
FM Fast Track
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
What is Taper All About?
Energy Systems
FM Fast Track
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
-
Building Endurance
Energy Systems
FM Fast Track
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
-
Trains In Practice
Energy Systems
FM Fast Track
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
-
The Seasonal Plan
Energy Systems
Free FM Members
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
-
Why Is It So Important For Swimmers To Know How To Train Properly?
Energy Systems
Free FM Members
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
- Fuels
- 5 Foods for Optimal Recovery - Sarah Koszyk Fuels None Others Sarah Koszyk Fall is_not_completed is_not_favorite
- Designing your Nutrition Plan to Support your Training Plan Fuels None Others Sarah Koszyk Fall is_not_completed is_not_favorite
- Plant-Based Protein Options for Swimmers - Sarah Koszyk Fuels None Others Sarah Koszyk Fall is_not_completed is_not_favorite
- 3 Superfoods to Enhance Performance - Sarah Koszyk Fuels None Others Sarah Koszyk Fall is_not_completed is_not_favorite
- Interview with Sarah Koszyk - Sports Nutritionist Fuels None Others John B. Waldman Fall is_not_completed is_not_favorite
- Supplementation - do you need it? - Sarah Koszyk Fuels None Others Sarah Koszyk Fall is_not_completed is_not_favorite
- The Impact of Sugary Drinks on Performance - Sarah Koszyk Fuels None Others Sarah Koszyk Fall is_not_completed is_not_favorite
- The Importance of Hydration & Electrolytes - Sarah Koszyk Fuels None Others Sarah Koszyk Fall is_not_completed is_not_favorite
- The Power of Snacking - Sarah Koszyk Fuels None Others Sarah Koszyk Fall is_not_completed is_not_favorite
-
Breathing Patterns
Fuels
FM Fast Track
Others
Lisa Pizzuto
Fall
is_not_completed
is_not_favorite
-
Hydration for Swimmers
Fuels
FM Fast Track
Others
Lisa Pizzuto
Fall
is_not_completed
is_not_favorite
-
Sleeping for Top Performance
Fuels
FM Fast Track
Others
Lisa Pizzuto
Fall
is_not_completed
is_not_favorite
- FM Live: Nutrition For High Performance Athletes Fuels None Others John B. Waldman Fall is_not_completed is_not_favorite
-
Changing Your Eating Patterns
Fuels
FM Fast Track
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
-
FM Fuels
Fuels
FM Fast Track
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
-
Strong vs. Weak
Fuels
FM Fast Track
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
Do You Eat Like an Athlete?
Fuels
FM Fast Track
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
Pre-Race Nutrition
Fuels
FM Fast Track
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
Breathing Frequencies Training to Race
Fuels
FM Fast Track
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
The Process of Inhaling and Exhaling for Swimmers
Fuels
FM Fast Track
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
- Miscellaneous
- Interview with John Collis - Head Coach, Cleveland Swim Institute Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Interview with Ang Peng Siong - Founder of APSC Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Interview with Janelle Pallister - Co-coach High Performance Hub Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Interview with Gear Fisher - Co-Founder of OnForm Video Analysis Software for Coaches Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Interview with Michael Orstein - former Head Coach of Washington and Jefferson College Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Janelle Pallister - Head Coach of High Performance Club Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Sam Peck - Swimmer at Marywood University Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Sebastian Lutz - Former Swimmer, Harvard University Graduate Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Consultant vs Recruiting Agency - Leslie Lucas Miscellaneous None Others Leslie Lucas Fall is_not_completed is_not_favorite
- Grade Point Average - Leslie Lucas Miscellaneous None Others Leslie Lucas Fall is_not_completed is_not_favorite
- Impact of Social Media - Leslie Lucas Miscellaneous None Others Leslie Lucas Fall is_not_completed is_not_favorite
- In The Box - Leslie Lucas Miscellaneous None Others Leslie Lucas Fall is_not_completed is_not_favorite
- Procurement vs Development Coach - Leslie Lucas Miscellaneous None Others Leslie Lucas Fall is_not_completed is_not_favorite
- Selecting The Right College - Leslie Lucas Miscellaneous None Others Leslie Lucas Fall is_not_completed is_not_favorite
- There’s a School For Every Swimmer - Leslie Lucas Miscellaneous None Others Leslie Lucas Fall is_not_completed is_not_favorite
- What Counts Toward Entering College For Swimmers - Leslie Lucas Miscellaneous None Others Leslie Lucas Fall is_not_completed is_not_favorite
- Interview iwth Matt Donovan - Head Coach UMBC (part 2) Miscellaneous None Others Tori Weller Fall or Winter is_not_completed is_not_favorite
- Interview with Zach Doll - Aquatic Director of Bethlehem Community Center Miscellaneous None Others John B. Waldman Fall or Winter is_not_completed is_not_favorite
-
The Fastest Places in the Pool
Miscellaneous
FM Fast Track
Others
Lisa Pizzuto
Fall
is_not_completed
is_not_favorite
- Interview with BJ Rosinus - National Account Executive of Francis L. Dean & Associates Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Interview with Brian Peresie - Head Coach of University of Akron Miscellaneous None Others Tori Weller Fall or Winter is_not_completed is_not_favorite
- Interview with Dr. Jon Rudd - National Performance Director of Swim Ireland (part 2) Miscellaneous None Others Tori Weller Fall is_not_completed is_not_favorite
- Interview with Erin Gray - Senior Program Director, Boothbay YMCA Miscellaneous None Others Mary Laurita Fall is_not_completed is_not_favorite
- Interview with Scott Halliburton - former D1 Swimmer Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Interview with Stefan Hansen - Head Coach of Denmark\\\'s National Team Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Interview with Leslie Lucas - Founder/Owner College Swimming Consulting Miscellaneous None Others John B. Waldman Fall or Spring is_not_completed is_not_favorite
- Interview with Evan Kocon - Head Coach, Bethlehem PA Stingrays Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Interview with Bill Price - Founder/Owner of SportKid Miscellaneous None Others Tori Weller Fall is_not_completed is_not_favorite
- Interview with Bobby Smith - Head Coach of Aldephi Miscellaneous None Others Mary Laurita Fall is_not_completed is_not_favorite
- Interview with Cindy Dial - Head Coach of Firestone Akron Swim Team Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Interview with Dr. Bruce Lawrie - Performance Psychologist Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Interview with Dr. Jon Rudd - National Performance Director of Swim Ireland (part 1) Miscellaneous None Others Tori Weller Fall or Winter is_not_completed is_not_favorite
- Interview with Dr. Julianna Batizy - Former Competitive Swimmer/Triathlete Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Interview with Dr. Levente Batizy - Author, Former Coach Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Interview with Frank Keefe - 3x Olympic Coach, Yale Coach Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Interview with Glenn Mills - Former Olympian, Co-founder GoSwim.tv Miscellaneous None Others John B. Waldman Fall or Spring is_not_completed is_not_favorite
- Interview with Roman Jones - Butterflier Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Interview with Thomas Shepanzk - Swimmer at Columbia University Miscellaneous None Others Mary Laurita Fall is_not_completed is_not_favorite
- Interview with Ken Berk - Head Coach, Wyckoff YMCA Miscellaneous None Others Tori Weller Fall is_not_completed is_not_favorite
- Interview with Victor Vollbrechthausen - Swimmer, Tufts University Miscellaneous None Others Mary Laurita Fall is_not_completed is_not_favorite
- Interview with Glenn Neufeld - Head Coach, Mercersburg Academy Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Interview with Charlie Lownes - Head Coach, Cleveland Elite Aquatics Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Interview with Dr. Megan Neyer - Sports Psychologist, Olympic Diver Miscellaneous None Others John B. Waldman Fall or Winter is_not_completed is_not_favorite
- Interview with Mark Pfaltzgraff, Founder & CEO of MAP Advising Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Interview with Gary Hall Sr., 3x Olympic Medalist Miscellaneous None Others John B. Waldman Fall or Winter is_not_completed is_not_favorite
- Interview with Vadim Shoykhet, CEO of Physique Swimming Miscellaneous None Others Tori Weller Fall is_not_completed is_not_favorite
- Interview with Bob Steele & Roger Von Jouanne Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Interview with Sunny Sun, Head Coach Sun-shine Aquatics Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Interview with Rocco Aceto, Head Coach of Trinity Prep Aquatics Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Interview with 3x Gold Medalist Rowdy Gaines Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Interview with Ben Basch: CDO, American Pool Enterprises Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Interview with Mary Laurita: captain, Bowdoin College Miscellaneous None Others Tori Weller Fall is_not_completed is_not_favorite
- Building a New Pool for Madison Area YMCA with Jon Siegel Miscellaneous None Others Tori Weller Fall is_not_completed is_not_favorite
- Interview with Jay Morissette Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Interview with Sal Dovi Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Interview with Anbumani Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Interview with Daniel Trincher Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Interview with Jim Halliburton Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Interview with Keagan Casey Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Interview with Tim Lewarchick Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Interview with Alan Goldberg Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
-
Interview Mike Morgan (pt 2)
Miscellaneous
Free FM Members
Others
John B. Waldman
Fall
is_not_completed
is_not_favorite
- Interview with Lillian Lee Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Interview with Matt Zimmer Miscellaneous None Others PJ Waldman Fall is_not_completed is_not_favorite
- Interview with Mike Morgan (pt 1) Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
-
Interview with Mohammed Lattaoui (pt 2)
Miscellaneous
Free FM Members
Others
John B. Waldman
Fall
is_not_completed
is_not_favorite
- Interview with Yefim Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Interview with Andrew Sayko Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Interview with Bushan Kumar Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Interview with Craig Beardsley (pt 1) Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
-
Interview with Craig Beardsley (pt 2)
Miscellaneous
Free FM Members
Others
John B. Waldman
Fall
is_not_completed
is_not_favorite
- Interview with Dave Sims (pt 1) Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
-
Interview with Dave Sims (pt 2)
Miscellaneous
Free FM Members
Others
John B. Waldman
Fall
is_not_completed
is_not_favorite
- Interview with Doug Fonder Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Interview with Dr. Scott Rodeo Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Interview with FINIS CEO, John Mix (part 1) Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
-
Interview with FINIS CEO, John Mix (part 2)
Miscellaneous
Free FM Members
Others
John B. Waldman
Fall
is_not_completed
is_not_favorite
- Interview with Jeff Allen Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- Interview with Jim Gamble (pt 1) Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
-
Interview with Jim Gamble (pt 2)
Miscellaneous
Free FM Members
Others
John B. Waldman
Fall
is_not_completed
is_not_favorite
- Interview with Matt Donovan Miscellaneous None Others Tori Weller Fall is_not_completed is_not_favorite
- Interview with Bradley Maykow Miscellaneous None Others Tori Weller Fall is_not_completed is_not_favorite
- Interview with John Seigel Miscellaneous None Others Tori Weller Fall is_not_completed is_not_favorite
- Interview with Louis Petto Miscellaneous None Others Tori Weller Fall is_not_completed is_not_favorite
- Interview with Paul Buerck Miscellaneous None Others Tori Weller Fall is_not_completed is_not_favorite
- Interview with Mohammed Lattaoui (pt 1) Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- FM Live: Banking on Swimming Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
- FM Facebook Page Miscellaneous None Athletic John B. Waldman September is_not_completed is_not_favorite
-
FM Referral Rewards
Miscellaneous
In-person Clients
Athletic
Lisa Pizzuto
September
is_not_completed
is_not_favorite
- John (PJ) Waldman Miscellaneous None Athletic PJ Waldman September is_not_completed is_not_favorite
-
The FM Development Cycle
Miscellaneous
In-person Clients
Athletic
Lisa Pizzuto
September
is_not_completed
is_not_favorite
-
The FM Journey
Miscellaneous
Free FM Members
All
John B. Waldman
April
is_not_completed
is_not_favorite
-
Team & Swimmer Goal Coordination
Miscellaneous
FM Fast Track
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
-
Controlling Loss Of Body Heat
Miscellaneous
FM Fast Track
Athletic
John B. Waldman
Winter
is_not_completed
is_not_favorite
-
Taking a Job to Develop
Miscellaneous
Free FM Members
Non-Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
- The Importance of Being a Good Lifeguard Miscellaneous None Non-Athletic John B. Waldman Summer is_not_completed is_not_favorite
-
The Three Pigs
Miscellaneous
FM Fast Track
Non-Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
-
How Do I Deal With Coach Conflict?
Miscellaneous
FM Fast Track
Athletic
John B. Waldman
Summer
is_not_completed
is_not_favorite
- How Much Faster Can Swimmers Get? Miscellaneous None Athletic John B. Waldman Summer is_not_completed is_not_favorite
FM Live: Nutrition For High Performance AthletesbyJohn B. Waldman
In this weeks FM Live, you learn about the impact that your nutrition has on your body and on how you perform. Learn how to keep your nutrition properly balanced to maximize your results.
Recommended Videos:
KEYWORDS
- FM Fuels
- Others
- 5th Grade
- Fall
- Swimming
- Pro Swimmer
- Pro Tips
- Swimming Techniques
