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Just wanted to let you know David had a great weekend at the meet at Rutgers. He made 5 state times and 1 JO, dropping over 6 seconds in each of 3 races, over 3 seconds in another 2, and 13.7 secs in the 200 free.

Thank you so much for all your help not only in improving his technique but in helping prepare his mental attitude to enhance his performance. ~Ian Moore

Our programming provides the technique instruction needed for you and your swimmer to increase speed and efficiency in the water.

Thanks for everything that you showed me this year at ESU. My friend Pete and I really enjoyed your program and can't thank you enough. Ever since you taught us, we've both dropped time in all our events.~ John, Age 17

Personal attention is given at a higher level than most swimmers are able to gain from their normal resources.

This is a brilliant, technical approach that is presented in a fully comprehendible manner to the younger swimmer. In fact, at only the 100 level of the Fluid Mechanics Backstroke catalog, I feel my daughter has a better knowledge than many of the coaches she has had over the years."~ Julie, Head Swim Coach and Kara's mom

We strive to provide an unparalleled level of technical instruction in a format that enables athletes to retain, apply and succeed. We can't wait to work with you!

I have only just started recently with Fluid Mechanics (about 3 months ago), but I have already cut 9 seconds off my 200 IM! ~Nancy, Age 15



  1. doug mology says:

    John, Thank you so much. Again she really both enjoyed it and equally important took a lot of technical points away from camp. Last night on the way to practice I said what are you going to practice that you learned at Fluid Mechanics. I’ve never heard her talk with so much enthusiasm as well as explaining to me. This is what I must do better for the breast. ( explained in detail ) this is what they said to do for the back stroke ( again explained like she was coaching me. ) I said great then do that , remember that and consciously think about doing these things in practice so come race day you do them without thinking about it… you will eventually do them properly when your just thinking about going fast. ….
    Great job how you got that much info in her in such a short time..