TECHNIQUE
Fluid Mechanics brings advanced competitive swimming concepts to life through the use of our unique visual learning system, FM VisionWorksTM and FM Avatar Animations. Simply put, swimmers see it, then do it.
Our comprehensive technique curriculum is based largely on the teachings of legendary US Olympic coach Dr. James Counsilman. Author of The Science of Swimming, Doc Counsilman is largely regarded as one of the most successful swim coaches in World Swimming history. Learn more about Counsilman
Swimmers get faster by increasing stability and propulsion, minimizing drag, and grasping concepts such as hydro dynamics and pressure fields to better understand how their motions affect their movement.
FM Special Events are group events that are offered on a seasonal basis focusing on specialty areas of competitive swimming. These events cover topics that swimmers may otherwise never have an ability to learn about. Our team of highly trained and experienced swimming experts provide a unique experience centered around race-specific training and stroke development to help every swimmer tap into their potential. We take pride in educating swimmers on how to achieve their goals by understanding what targets they need to hit so they can improve faster than ever before.
Sign up now! Space is limited in order to keep swimmer to instructor ratios low and provide the highest level of instruction and feedback.
Date 01/20/2025
Time 1-3pm
Location Boys and Girls Club
Address Union, NJ
Did you know that the essence of your race is your transitions? When you perform a turn, you are traveling three times faster than your swim time, and four times faster when pushing off pushing off a block. You need to exploit your ability to push off of a solid object with ideal speed and momentum as you rise up through the water's surface.
As you complete your race, there is another question to consider: Do you know how to break through your exhaustion and go into full attack mode, using all you have both physically and mentally? Our Breakouts and Finishes Event helps swimmers conquer and improve these critical aspect of racing. We show you techniques for harnessing hydro dynamic forces to propel you forward, and how to correctly position your head, arms, and torso during the final stages of the competition. Many top swimmers do not invest sufficient time in perfecting their breakouts and finishes - leaving valuable time on the table and jeopardizing their race. Our FM Experts make sure you are swimming your entire race at the top of your game.
Limited space available, purchase does not guarantee admittance, registration required.