FM Brain

Learn How To Outperform Your Competitors By Using Your Mental Power

If your training focuses only on the physical aspects, you are missing more than half the battle. We've all heard the old adage that achievement is 90% mental and 10% physical. After training high performance swimmers for over 30 years, we understand what it takes to win, and the dominant role the brain plays during training and competition

Fluid Mechanics has developed a proprietary FM Brain program that helps swimmers hone in on the areas of their brain that need training and transform them into intensely focused athletes. The use of motivational words of encouragement, goal-setting techniques and generic platitudes often fall short of what is needed to succeed. Our experts use visual methods to develop better focus, accelerate progress, and harness emotion to supercharge your performance.

Our techniques are used by the US Special Forces, elite athletes, and business professionals to better function in highly pressurized situations.

Screening Questions

If you can answer “yes” to any of the following questions, you are a strong candidate for our FM Brain program, although we truly believe that anyone can benefit.

Do you:

  • Experience difficulty learning or focusing?
  • Have trouble letting go of disappointing situations?
  • Feel like you have reached a plateau?
  • Have difficulty setting appropriate goals?
  • Feel anxious when it’s time to race?
  • Perform better in practice than in competition?
  • Want to better understand how your thoughts and feelings affect performance?
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See how this athlete’s brain drives her incredible ability to perform.

How To Practice Effectively

See how your training and resulting adaptation is affected by your brain.