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1.5 Hour Private Sessions

Program

In our 1.5 hour sessions we focus on the "Dimensions" of technique.

Dimension-level instruction offers advanced information related to your swimmer’s specialty events.  This program prepares swimmers for more exclusive meets, invitational events, and college teams.

Our teaching methods employ a scientific approach to improving technique that is unlike any other program. Based on biomechanics, we teach swimmers about the factors that affect their efficiency, from the kinesiology of their movements, to reflexive actions, to how various parts of the body move in relation to one another.  At this level, we offer more explicit direction on how to fine-tune positioning and motion through the water to gain greater speed in all aspects of their performance.  Once swimmers have mastered the essential elements of this track, we work on blending the skills together through a series of exciting and challenging exercises.

PRICING

FM Tiers Explained

T1 - STANDARD

Includes:

  • Assigned Consultant
  • Standard Tracks
  • FM Visual Workbook
  • FM Discovery Center - Tips, Animations, Expert Advice
  • FM Time Zone - Goal Setting, Time Splits Race Pacing

$269 per session Package of 13 x 1.5 hour sessions

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T2 - SELECT

Includes:

  • Your Selected Consultant
  • Your Selected Topics
  • FM Visual Workbook
  • FM Discovery Center - Tips, Animations, Expert Advice
  • FM Time Zone - Goal Setting, Time Splits Race Pacing
  • Footsteps Follow Up
  • Video Race Analysis

$319 per session Package of 13 x 1.5 hour sessions

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T3 - VIDEO

Includes:

  • Your Selected Consultant
  • Your Selected Topics
  • FM Visual Workbook
  • FM Discovery Center - Tips, Animations, Expert Advice
  • FM Time Zone - Goal Setting, Time Splits Race Pacing
  • Footsteps Follow Up
  • Video Race Analysis
  • Poolside Video Analysis
  • Special Offers

$369 per session Package of 13 x 1.5 hour sessions

BUY NOW

PRICING

FM Tiers Explained T1 STANDARD T2 SELECT T3 VIDEO
Consultant Assigned Consultant Your Selected Consultant Your Selected Consultant
Tracks Standard Track Your Selected Topics Your Selected Topics
FM Visual Workbook
EXPERT ONLINE TRAINING
FM Discovery Center
Tips, Animations, Expert Advice
FM Time Zone
Goal Setting
Time Splits Race Pacing
PLUS
Footsteps Follow Up
Video Race Analysis
Poolside Video Analysis
Special Offers

T1 DIMENSIONS TRACK

$269 PER SESSION

Package of 13 x 1.5 hour sessions

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T2 DIMENSIONS TRACK

$319 PER SESSION

Package of 13 x 1.5 hour sessions

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T3 DIMENSIONS TRACK

$369 PER SESSION

Package of 13 x 1.5 hour sessions

BUY NOW

Call (800) 266 5179 to schedule your appointment. See our locations.