MENU

1½ hour private sessions

1½ hour private sessions

Product_Dimensions

Program

In our 1½ hour sessions we focus on the "Dimensions" of technique.
Dimension-level instruction offers advanced information related to your swimmer’s specialty events.  This program prepares swimmers for more exclusive meets, invitational events, and college teams.

Our teaching methods employ a scientific approach to improving technique that is unlike any other program. Based on biomechanics, we teach swimmers about the factors that affect their efficiency, from the kinesiology of their movements, to reflexive actions, to how various parts of the body move in relation to one another.  At this level, we offer more explicit direction on how to fine-tune positioning and motion through the water to gain greater speed in all aspects of their performance.  Once swimmers have mastered the essential elements of this track, we work on blending the skills together through a series of exciting and challenging exercises.

Scheduling

Call (800) 266 5179 to schedule your appointments.
See our locations. (opens new tab)

Pricing

Standard Track (T1)

Try out several of our consultants to see which one fits your swimmer best, in an easy and economical package. Our T1 service Includes:

  • FM Assigned Consultant
  • FM Standard Track
  • FM Visual Workbook

Online

  • Goal Setting Tool
  • Time Splits Race Pacing Tool
  • Presentations

Price Per Session

  • Dimensions Module

    $299

    per session, package of 3 x 1.5 hour sessions

    BUY NOW
  • OR

  • Dimensions Track

    $269

    per session, package of 13 x 1.5 hour sessions

    BUY NOW

Custom Track (T2)

Customize your own track by selecting the topics of your choice, with your favorite consultant. Our T2 service includes:

  • Your Selected Consultant
  • Your Tailor Fit Track
  • FM Visual Workbook

Online

  • Goal Setting Tool
  • Time Splits Race Pacing Tool
  • Presentations

Plus

  • FootstepsTM Follow Up
  • Video Race Analysis

Price Per Session

  • Dimensions Module

    $349

    per session, package of 3 x 1.5 hour sessions

    BUY NOW
  • OR

  • Dimensions Track

    $319

    per session, package of 13 x 1.5 hour sessions

    BUY NOW

Video Track (T3)

The best of the best! Our T3 service includes:

  • Your Selected Consultant
  • Your Tailor Fit Track
  • FM Visual Workbook

Online

  • Goal Setting Tool
  • Time Splits Race Pacing Tool
  • Premium Presentations

Plus

  • FootstepsTM Follow Up
  • Video Race Analysis
  • Poolside Video Analysis
  • Special Offers

So if you’re looking for the best program, with the best consultant, and the best service—T3 is what you need!


Price Per Session

  • Dimensions Module

    $399

    per session, package of 3 x 1.5 hour sessions

    BUY NOW
  • OR

  • Dimensions Track

    $369

    per session, package of 13 x 1.5 hour sessions

    BUY NOW