Free Private Clinic


Improve your swimmer's technique with a free private clinic, and personal evaluation from Fluid Mechanics!

Limited quantity available, 1 per customer. $299 value.

Your clinic will be held at either our Whippany or Union partner facility in New Jersey and scheduled at your convenience.

What your 90 minute FREE private session includes

Expert one on one instruction

Our consultants are among the most elite instructors in the world, preparing swimmers for success in competitions from age group swim meets to the Olympics.  Whether your swimmer wants to compete at the national level, or simply move past a plateau, Fluid Mechanics can help.

A 30-minute personal evaluation

An evaluation of your swimmer’s technique by one of the best consultants in the industry, providing insight into your swimmer’s strengths and weaknesses and how we can help.

An hour-long “Core of the Stroke” clinic

This clinic will teach your swimmer how to:

  • Solidify the core and maintain stability
  • Increase power and propulsion
  • Utilize energy more efficiently for faster forward movement
  • Decrease resistance

A “Core of the Stroke” workbook

This workbook uses life-like avatars to educate swimmers about the foundation of high-performance technique.   The workbook illustrates the body’s skeletal anatomy and showcases ideal swimming techniques that maximize power and energy efficiency.  These techniques will help your swimmer conserve energy by reducing water resistance and maximizing propulsive force.

Core of the stroke ebook cover