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FM Strength - Private Workout Sessions

FM Strength - Private Workout Sessions

Strength_Personal_Training_Sessions

For the best of both worlds, you can combine our Private Workout Session option with your Tailor-Fit Workout plan.  Once we have assessed your swimmer’s individual needs, we will prepare a series of customized workout programs and you can practice under the guidance of one of our expert coaches.  No need to struggle to remember how to position yourself to gain the most benefit from your workout -- your trainer is available to guide you every step of the way.

You know yourself best.  Do you rely on that extra support from a trainer to really push yourself to your full ability?  If so, private workout sessions are the perfect way to help you realize your maximum potential and prepare for competition.

Seasonal Plan - $99

The seasonal plan enables you to map out your workouts according to your competition schedule so you are preparing in the right way and gaining maximum strength at the most critical times.  Purchase this along with the track sessions to perfectly time your exercise regimen.
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Track Session - 13 sessions - $249 per session

13 individual, supervised workouts to get you in top shape before your next race.
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